Body Building...

[Assid_Rane]

anyone else here do body building? i started recently and ive found this drink that you can make, it has almost as much protein (which ur body uses to produce muscle) as a real protein drink.

ok, get ready coz it doesnt sound very nice...

1 handful of ice cubes
half pint of milk
some fruit (your choise)
6 raw eggs (with no yolk)

and some peanut butter can be added - yes. thats discusting... but good for you :)

and then blend it all together. without the peanut butter is actually quite nice.

[Re101]

Ah id rather use the protien drinks, i dont do body building but i do use protein drinks as part of my fitness program.

[Assid_Rane]

ye, protein drinks are more effective, but this aint bad + its a lot cheaper.

[MattUH]

rather just buy the real thing and live.

[Wayne]

anyone else here do body building? i started recently and ive found this drink that you can make, it has almost as much protein (which ur body uses to produce muscle) as a real protein drink.

ok, get ready coz it doesnt sound very nice...

1 handful of ice cubes
half pint of milk
some fruit (your choise)
6 raw eggs (with no yolk)

and some peanut butter can be added - yes. thats discusting... but good for you :)

and then blend it all together. without the peanut butter is actually quite nice.

Yer, I bodybuild but 6 raw eggs can cause selmenella, which can kill, so I'd rather have the proper protein.

[Assid_Rane]

Yer, I bodybuild but 6 raw eggs can cause selmenella, which can kill, so I'd rather have the proper protein.

lol one raw egg can cause selmenella and its unlikely you will die from it.

[WHANGFACE]

What part of the egg is the yolk, the yellow/orange bit or the white?

& I don't do body building, but I'm really gunna start eating healthily because nmow I barely do any sports and I'm starting to get a bit of a belly >_>

[MattUH]

yellow part i belive.

[Infrontation]

anyone else here do body building? i started recently and ive found this drink that you can make, it has almost as much protein (which ur body uses to produce muscle) as a real protein drink.

ok, get ready coz it doesnt sound very nice...

1 handful of ice cubes
half pint of milk
some fruit (your choise)
6 raw eggs (with no yolk)

and some peanut butter can be added - yes. thats discusting... but good for you :)

and then blend it all together. without the peanut butter is actually quite nice.
The yolk is the centre yellow bit.
I'd rather buy my own decent tasting ones

[Leuven]

I prefer protein drinks.

They taste better. :P

[Assid_Rane]

protien drink taste horrible :S at least with this you can make your own flavours, like strawberry + banana etc.

yes the yolk is the yellow part... the part that would have been a chick :)

[Jin]

You do realise that these protein shakes or drinks is basically powdered eggs or milk or other products made with eggs :s

At least this alternative is better as you can make it as you like it. I would probably feel bad wasting the egg white.

Plus I am not a body builder I just need my upper body strength in tone for my work now. So I stick to a portion of meat and cheese a day.

[Isoelectric]

You do realise that these protein shakes or drinks is basically powdered eggs or milk or other products made with eggs :s

At least this alternative is better as you can make it as you like it. I would probably feel bad wasting the egg white.

Plus I am not a body builder I just need my upper body strength in tone for my work now. So I stick to a portion of meat and cheese a day.

I just eat n drink whats put on the plate in front of me <;l

[:Alpha]

I like your peanut butter part :)

for the rest its ewww..

I use protien drinks maybe by compagnies.. not home drinks.. :>)



PEANUTS ROCK!