Stress

[Hitman]

Hey all,

I get a lot of stress, and I know a great way to get rid of it.

My dad has a punch bag and some boxing gloves (they're not as padded), anyway, when I get stressed and wanna break something, I get the gloves on and start punching the punchbag like mad, pretending it is my worst enemy. It works very well for me. :) I am feeling much better after a few minutes. So if you have a punch bag or a pillow even, punch it like hell and you'll feel better.

Just sharing this because it helps.

[Urges]

Used to have a water inflatable one that I used, loved it and it really worked aswell.


(And it keeps your health!)

[foxyfox00]

We had one at primary school for kids with behavior problems they would go out and punch it 30+ times a day. It worked though. I use my bed and pillow. Or throw everything in my room around. Sounds crazy, and sounds like Im insane but it works . . . . then i have to clean up the mess!

Some stress is healthy though

[Hitman]

We had one at primary school for kids with behavior problems they would go out and punch it 30+ times a day. It worked though. I use my bed and pillow. Or throw everything in my room around. Sounds crazy, and sounds like Im insane but it works . . . . then i have to clean up the mess!

Some stress is healthy though

Punch your pillow like hell, then you won't make a mess and have to clean it up ;)

[Herman]

Whenever I'm stressed out I just grab the nearest thing and throw it. (Something that isn't fragile, of course! :D)

[Stab]

chewing gum is how i get rid of mine

[Ashhizzle]

chewing gum is how i get rid of mine
Lol, I Just Hit my wall or somthing, hurts a bit though :)

[@K]

I just punch my wall/door as when I'm angry I don't care how much something hurts, 1 time I 3 knuckles :o

[Stab]

i tell thee, chew the gum works great or sleep ;p

[Safe Virus]

At home? I walk out of my house and go for a ***.

At school? Throw stuff if at break, have a *** in the woods.

[Seacat]

i dont get stressed but apparently there are relaxation techniques to do with breathing etc that sort you out if you are

just lay back and enjoy life :P