How many crunches?

[Hitman]

Hey,

How many crunches have you done in one go (you are alloud to have a break, but no more than 5 minutes otherwise it doesn't count)

I just finished 200 a few minutes ago, I only stopped a few times (for 10 seconds) to take in some of the pain.

Whats the most you've done in one go?

[Lindzi]

Lmao Thats a crazy ammount :P I think I've had 2 or 3 in one go.

[Hitman]

'tis not crazy :p Wayne. did 320 ;o

I'm aiming for 350 tonight :8

[Kasabian]

300.
Hoping to do some more.

[Hitman]

:o Same name as me Tom.

Check your PMs dude.

300's good, 200 was starting to hurt, but I think I would copy with 150 more.

[Playgirl]

I've done 1000 before when I was a compulsive exerciser. :p

[Lindzi]

Does it count if you use an exersize ball?

[DaveTaylor]

crunches arent as effect as a proper slow well done sit-up

[Ashhizzle]

It should count if using an exersize ball, still got legs high and knees bent, I don't excersize :) think i should?

[@K]

I also done 300 in one go, only stopped once for about 12 secs at 175, hurts like hell though.

[Safe Virus]

My current tactic. 20 Crunches, 2 to 2.5 min break to talk on msn, post and drink then another 20. It's not much hard work but somtimes starts to hurt around 15.

[Puma!]

with crunches, I tend to do two sets of sixty (Thirty second break) hourly. Also after meals I will do the lower ab crunch With one set of fifty.

I've been doing this routine for around a month and I already have a fourpack developing.

[Rizla]

I got to 30 crunches and damn near died... :(

[StripedTiger]

ive tried it ocne or twice. first time i got like.. 10?

second time i got 25.. thats all.

[Puma!]

they are just so easy to do..

[Rizla]

You aren't doing them right then. They are harder than full sit ups, I think so anyway.

[ProudHelper]

IM not much of a crunch person.. I can do like.. 30 a minute.