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Mesea
16-09-2006, 03:10 PM
K, i have big hips. Is there anyway to reduce the size? Thanks.

-Dispute
16-09-2006, 03:38 PM
doing situps maybe or like bending from side to side?

reindeer.
21-09-2006, 07:06 PM
Hips are bone, you cant make them smaller.

J0SH
22-09-2006, 02:53 PM
He/she means flab wise.

/\

lust
22-09-2006, 02:54 PM
wear belts, makes your curves less noticable.

oh your a guy.. pmsl idk for boys.

foxyfox00
23-09-2006, 06:52 AM
Get Granny/Spandex Undies To hold Them In!

Nah jokes, get a siwss ball and video and do exercises for the hips

Memmish
23-09-2006, 09:11 PM
is it like you can feel the bone if you press your hips, or is it fat?

if its fat then follow a healthy eating plan and get excersize.

if its bone then you cant make your hips smaller, and im sure you worry about them and notice them much more than other people. Try to focus on the good things about your body, rather than the bad.

Ostinato
23-09-2006, 11:51 PM
I agree with memmish.

To you, I bet your hips seem 20x bigger than they do to everyone else! That's just the way our minds work, and we all feel we look fatter and worse than we actually do.

If you really are concerned, and it's perhaps 'puppy fat' your trying to loose, exercise and a healthy diet will help combat against it, but if it's simply bone, then your just a wide built person, which a lot of people are! :)

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