Anygood?

[OnThisAccToLook]

K. I am 13 Years Old, Weighing At 11 Stone (Last Time i Weighed). Anyway, I Want To Get a Home Machine To Do Exercise Inside The House. Is This Any Good?

http://img529.imageshack.us/img529/5825/sidetostepdv6.png
Am I Old Enough To Use It At 13, Nearly 14. And, Is It Good? If I Go On It Everyday For 1 Hour, Will It Make a Difference In Say, 1 Month?

[-Dispute]

Yes, in my home we have one, I think my sister uses it, and it is useful,
although in argos catalog, you can buy one of those and other helpful exercise items ( mini weights, those big giant balls etc) for £50 and in most shops, one of those alone is £50 so your getting a good deal, and way the answer to your question is yes :)

[foxyfox00]

Yeah that should be good for you, considering you age.
And theres the arm bands for upper&lower workout
Just remember to mix up you work outs with core [abdominal ] workouts, and some strength+cardio