View Full Version : I need a bit of advice.
immature
14-10-2006, 09:01 PM
Right so, I weighed mysself erliar, &I've put on quite alot of weight. I'm not really fat, but chubby; I don't like it at all.
I know to lose weight I'm going to have to eat a bit healthier, well tbh I don't eat unhealthily now. But I will have to be excerising more and stuff, maybe join the gym..
But is there anything else I could try aswell?
Thanks in advanced.
sarey
14-10-2006, 09:21 PM
Theres a diet which will help you on what to eat;
http://habboxforum.com/showthread.php?t=208353
Okay, exercising.
Exercise in the morning when you wake up, this is also good to wake you up.
Go to the gym, exercise at night before bed, then that covers the exercising.
How about swimming? Swimming is good for the leg and arm muscles.
Drink plenty of water, it helps fill you up if you get hungry.
And just dont overdo the exercising, and dont think of turning to starvation either. ;)
Its good to have some fat on you, we all need some.
So, yeah, hope this helped at all. ;]
Sarah.x
immature
14-10-2006, 09:29 PM
Theres a diet which will help you on what to eat;
http://habboxforum.com/showthread.php?t=208353
Okay, exercising.
Exercise in the morning when you wake up, this is also good to wake you up.
Go to the gym, exercise at night before bed, then that covers the exercising.
How about swimming? Swimming is good for the leg and arm muscles.
Drink plenty of water, it helps fill you up if you get hungry.
And just dont overdo the exercising, and dont think of turning to starvation either. ;)
Its good to have some fat on you, we all need some.
So, yeah, hope this helped at all. ;]
Sarah.x
Yeah, I love swimming. I reeally must start that again if not anything else. &I used to do crunches and sit ups, until I ripped my stomach muscles, I couldn't for a few months and never started doing them again.. but I'd never starve myself, I eat waaaaaaaaaaay to much to do somthing like that.
I'll take a look at that thread in a second, thanks alot Sarah [: <3
sarey
14-10-2006, 09:32 PM
Yeah, I love swimming. I reeally must start that again if not anything else. &I used to do crunches and sit ups, until I ripped my stomach muscles, I couldn't for a few months and never started doing them again.. but I'd never starve myself, I eat waaaaaaaaaaay to much to do somthing like that.
I'll take a look at that thread in a second, thanks alot Sarah [: <3
Your welcome. ;]]]
Im not even aloud to do any exercises because i overdo it ;[
Ah well. :P
Ill PM you in a sec ;p
Anyways, goodluck with the diet, and i dont think you need to loose weight mr.dumdedo ;p Ill PM you why in a sec.
*BEWARE; A LECTURE FROM SARAH, HEHE*
immature
14-10-2006, 09:36 PM
Your welcome. ;]]]
Im not even aloud to do any exercises because i overdo it ;[
Ah well. :P
Ill PM you in a sec ;p
Anyways, goodluck with the diet, and i dont think you need to loose weight mr.dumdedo ;p Ill PM you why in a sec.
*BEWARE; A LECTURE FROM SARAH, HEHE*
Once again, thanks Sarah [:
sarey
14-10-2006, 09:37 PM
Once again, thanks Sarah [:
Your welcome bbz ;]
Anytime!
Au reviour!
READ THE PM MR.DUMDEDO! LOLs.
Starburst..x
15-10-2006, 04:43 PM
I've heard horseriding can be quite good, as it tones your muscles especially on your stomach, and apparently drinking lots of water helps to speed up your metabilism, (I think thats how its spelt lol)
Really like you said before, It just about eating healthily and excerise.
Hope it goes well for you :D
immature
15-10-2006, 04:46 PM
I've heard horseriding can be quite good, as it tones your muscles especially on your stomach, and apparently drinking lots of water helps to speed up your metabilism, (I think thats how its spelt lol)
Really like you said before, It just about eating healthily and excerise.
Hope it goes well for you :D
Oooer, horseriding. Not really for me, and I got no where I can do it either, but thanks for the suggestion. &I'll start drinking more water, as I only drink about 2 pints a day at the mo.
Thanks [:
cocaine
15-10-2006, 05:14 PM
If you can try biking to school; this has helped me, because a good 10-minute cycle each day can help you shift some weight. Also try the drinking thing, I will try to as well, lmaoo.
immature
15-10-2006, 05:14 PM
If you can try biking to school; this has helped me, because a good 10-minute cycle each day can help you shift some weight. Also try the drinking thing, I will try to as well, lmaoo.
I only live like 3 mins away :(
cocaine
15-10-2006, 05:16 PM
I only live like 3 mins away :(
Or you could always bike around the village first?
Or go for a bike ride after you come homee.
immature
15-10-2006, 05:17 PM
Or you could always bike around the village first?
Or go for a bike ride after you come homee.
I might go out on my bike when I'm home yeahh, thanks :]]
cocaine
15-10-2006, 05:17 PM
I might go out on my bike when I'm home yeahh, thanks :]]
And even if you stop and play football or w/e that could help as well.
I do that sometimes.
Shatter(1)
19-10-2006, 01:31 PM
And even if you stop and play football or w/e that could help as well.
I do that sometimes.
Yar, that helps.
:Hazel
19-10-2006, 02:11 PM
Obviously as you say exercise and your diet are the main things you have to look at. However WHEN you eat is a big factor. I have always been told that if you consume foods after 7.30pm at night this food is stored as fat when you sleep. Just a suggestion therefore is not to eat after 7.30pm at night if you can help it. :]
Want to hide these adverts? Register an account for free!
Powered by vBulletin® Version 4.2.5 Copyright © 2025 vBulletin Solutions Inc. All rights reserved.