How can i loose weight?

[Alkaz]

Ive wanted to loose some weight for a while now and i havnt the motivation to loose it, i walk to school everyday, 45mins there - 45mins back, i seem to be piling on the pounds, more than what im eating what could it be? i dont eat that much fast/junk food only at the weekend, i have about 6 portions of fruit/veg each day what am i doing wrong?

[sarey]

Exercise frequently, like you already are, except do situps, jog, ect.
Have a healthy, balanced 3 meals a day diet, IE;
Breakfast- Cereal (Something like corn flakes?)
Lunch- Salad sandwich (or any type of sandwich) with some snacks, healthy of course!
Dinner- A balanced out healthy meal, not something too fatty, but something inbetween. :)
Night-time snack- Something like fruit, or cereal bars. :)
Make sure you get enough veg & fruit per day.
Milk is also good if you're thirsty, water aswell (duh!). Anything with caffeine in it is not so good.

I dont know if this would work, but it should do! ;]
Hope this helped!

EDIT; Just to let you know, our bodies do need some fat, and its probably puppy fat if you're in your teenage years! :)

[tekni]

Don't eat as much.

[©®@P]

Just dont eat at all?

[sarey]

Just dont eat at all?

Or not.. lol.

[©®@P]

Or not.. lol.
:(......

Nixt (Forum Moderator) Please do not post pointlessly;

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[sarey]

Seriously, starvation, not the best thing to do ^_^

[Callum.]

Just dont eat at all?

Crap advice.

I'd suggest following what -Illusions said. +rep to her.

[sarey]

Thankyou Callum! :p

[©®@P]

Crap advice.

I'd suggest following what -Illusions said. +rep to her.

Hey... I gave advice if he wants to follow it then thats his choice, Not urs And i don't think hes stupid enough to not eat at all ... I hope hes not anyway

[NintendoFreak]

Cut out fizzy drinks coke and suck a woman did that .. lost 5 stone in 2 yrs.