What should I train on?

[Machine Head]

Basically, I'm up for a bit of dungeon exploring and stuff... However, I want to train in these dungeons, aswell as get some decent drops.

My stats are:

55 Combat
50 Attack
45 Strength
40 Defence

49 Mage

I don't really wanna use Mage, as I have no runes for Water blast and stuff. I also don't want to spend loads on Runes as I'm saving up for Construction.

I was thinking about Taverly Dungeon, not sure though...

Also, the best armour/weapon I have is:

Rune heraldic helm
Rune Platebody
Steel legs (lol)
Mithril kiteshield
Rune longsword

Very nooby, but as I'm more of a Constructor, I never saw the point in buying combat stuff...

Thanks, and +rep to all good posts :)

[Seagy]

Go train strenght it usefull and att 60 :D

[Machine Head]

Okay, thanks :) I was training on Lesser Demons on Saturday, but I only got 1 Strength and Attack level in an hour...

Where should I train/What should I train on?

And thanks again, +rep :)

[Middlesbrough]

Flesh crawlers in stronghold they have low defence low attack and decent hp
got to 60 atk in bout 50 mins

[Machine Head]

Nice! Thanks, +rep :)

[Middlesbrough]

ty for rep ps drops:
2k fires
1k dust runes
lots of unids
lots of iron ore (900 roughly)
ANd bottom of the 'sceptre'

[Machine Head]

Sounds cool, cheers for that ;)

By the way, what is this unid stuff?

[Middlesbrough]

Most are pretty high lvl im 23 herblore and cant identify hence the few unids ext..

[deagle]

At your lvl when I was f2p, I trained on the skeletons on karajama near the lesser demons.