Muscle spasms or whatever...

[sarey]

What causes them & how do you get rid of them? Because I've had one in the left side of my stomach since yesterday, it's really annoying now...


edit;

I dunno if they are called muscle spasms, maybe muscle twitches, I don't know...

[MattyBoy]

I know the pain. Ive had them loads of times, usually takes about 2 weeks for it to fade away, could take longer. According how lucky you are. Ive had one for a month.

[Yoshimitsui]

Do you men like little twitches in your arm? I get thses alot especially after i have been running around, they do it when my arm is in a funny position, something to do with you blood maybe, but i don't think they are anything extra-ordinary.

[sarey]

Yes, except I have it in my left side of my stomach, it's been going on since yesterday. :l

[Barkseh2131]

I think it's something to do with peberty etc coz i used to get them all the time in my leg when i went swimming. there bloody annoying :P

[reindeer.]

It's called repetetive strain injury. you get it after sitting at a computer for hours on end in the same position etc. usually goes in 2-3 days.

[sarey]

I've had it since yesterday though, and I go out quite a bit now... and I was at school yesterday. ;s

[Aflux]

Is it like a sharp cramp?

[Brody]

i had 1 before lasted about 3 days i did it in the oddest way when i was putting on my jumper i had a muscle spasm in my neck couldnt move my neck for 3 days:(

[Ashhizzle]

Go to your docter, get them to comfirm it.

If you docter can do it, get acupuncture. Its just a tiny needle into the muscle, and it really makes you feel relaxed, its like a pill that makes you un-tense, its almost a sleeping stab :P

[Leeroy]

i get this .. in my leg but it gose all tight

[Brody]

i get this .. in my leg but it gose all tight


sounds more like cramp

[Ashhizzle]

i get this .. in my leg but it gose all tight
Thats cramp, Just stretch the muscle which is painful.

[sarey]

ma mom gets acumpunture or hwateverr lmao. in her ear. SHE GETS IT POKED IN, ITS ALL LIKE, EWW AND THEN LIKE, ahh.. :P

anywho. its started to settle now.



Thats cramp, Just stretch the muscle which is painful.

nu uh, when you get a cramp it's due to lack of oxygeon getting to the muscle/place, so worst thing to do is move it, just gotta breath deeply and calmly, and avoid moving it suddenly, *wherever it is*.

apparently, according to a teacher. :P

[Ashhizzle]

ma mom gets acumpunture or hwateverr lmao. in her ear. SHE GETS IT POKED IN, ITS ALL LIKE, EWW AND THEN LIKE, ahh.. :P

anywho. its started to settle now.




nu uh, when you get a cramp it's due to lack of oxygeon getting to the muscle/place, so worst thing to do is move it, just gotta breath deeply and calmly, and avoid moving it suddenly, *wherever it is*.

apparently, according to a teacher. :P
I've always been taught to stretch it, because that gets it pumped with blood faster, more oxygen :P

[sarey]

um, i never knew that, hah.

[Oleh]

i get them in my foot and arm and its like a stabbing pain

[sarey]

thats a cramp dearest.