Relaxing

[Breakfloor]

i actually cant unless i sleep.

its like.. theres stuff rushing in my head. its weird. i can see things other people dont. (not weird things just stuff people cant/dont see but i see them all the time) i hear things other people cant. i concentrate on detail where other people cant.

i told my friend EVRYTHING i think about and asked him to TRY and think like me for just one day. he didnt manage half hour.. when i try to sleep i actually have to STOP thinking. if i think i cant sleep.

Tbh i dont want to change how i think because that is what makes me me but i wanna know a way of just shutting off as i never can.

[Jamesy]

try a nice hot chocolate, and sit queitly, or lie for a while. I dont think its abnormal to think about detial, my friends are amazed at the things i remember, its just the way your brain works.

[Breakfloor]

nah, SERIOUS detail. ANYTHING that isnt right i will see STRAIGHT away.

[Vause]

READ!.
reading relaxes you.

also, paracetamols relax you too, but i wouldn't take too many of them, lol.

[burton-x]

What do you mean you think how other people don't?
Like slight aspergas or more worried like thoughts rushing through your head?

[Vause]

are you worried about something but don't realise it?

[:Hazel]

listen to some music, go for a long walk to clear your head or medidate or something, that might clear your head :P

[Wig44.]

I see every aspect of everything, literally, but I can cope with it.

[:Liam]

Im like you, I physco-analyse everything. There is no way to stop this without hypnotherapy but still being able to physco-analyse is a good gift tbh, You can easily analyse situations allowing you to think quickly on your feet.

[DCeption]

Go see a shrink

[Pompous-User]

You have a lot of problems don't you RoyalAirForce? Maybe Aliens are taking over you brain or Luke Skywalker is using Jedi mind tricks on you.

[joshuar]

I know what you mean, I find it hard to stop thinking about every little thing.

What I do is just before I go to sleep, I listen to music and just sing along in my head, that way im thinking about the music and nothing else at all.

Then when im done, I just turn the music off and I drift off to sleep not thinking about anything really, or very little.

[DiscoPat]

your one of those people who are like super genius type things, where as a normal person sees a lamp u see the lamp the bulb n the whole thing

[Royal]

Omg I'm exactly like you, sometimes I can't sleep too for like the same reasons but it's high detail it's just too much thinking bout games and stuff. Ne ways, I always think about boring stuff and it helps me sleep.

[GoldenMerc]

I relax by watching TV while being in bed...

[le harry]

Read.. your in your own world when you read :)

[Tomi]

Begins with an M, ends with an E and has 'asturbat' in the middle.

[le harry]

Master Debating?

/lame

[Shawnstra]

Guess what, I get that often too. Usually, I cover my head with a pillow, just above my nose. Really works, I try to think about the breakfast you are going to have tommorow morning :P, and if you are really not tired, get up for a while, if there is a TV in the room watch some TV, and go to sleep. Oh and what mentioned above works too :P