help :)

[liquid]

kkk i have a rly big appetite at the moment.
like, no matter what i eat, i still fancy something else afterwards.
anyone know anything i can eat/drink/do (if it's food, something not full of calories or crap like that either) to make me less hungry all the time.

taaaaaa

[Charlie]

Try those pills that are meant to stop you snacking during the day.

[dirrty]

i would say porridge, oats, weetabix and stuff like that. when im like how you are explaining, i just eat one of the above cause it fills me up. and they are quite healthy anyway so you wouldnt really put on any weight by eating loads.

[sarey]

try something that fills you up.
maybe pasta with something else ? that always fills me up.

[adidas™]

eat foods with more protein and fibre in, also drink a full glass of water before you eat lunch/dinner

[Hopeless]

Drink: Water (you can have as much of it as you want)
Milk (if you drink a large amount drink semi-skimmed or skimmed)

Food: 3 Meals a day (eat slowly it fills you up more)
Snacking - Fruits, apples helped for me ;)

If you still feel hungry try starving yourself because your stomach is too big, if you starve yourself your stomach becomes smaller.. but i wouldnt advice it unless the other stuff doesn't work.. and also starve yourself for no more than 24 hours

[Paulio]

smoked kipper n a slice of bread, it fills u up like mad!

[,Jess,]

Maybe eat more carbohydrates like potatoes, pasta etc, they fill you up more ;]

[velocity]

drink more.

[English]

i personally wouldn't suggest drinking more, it'll just keep clearing your system out and making you need to go for a pee a lot.

foods such as pasta (like a pasta bake, or tuna & pasta) fill you up extremely well. because of it's slow energy give off it'll give you more energy throughout the day.

[Yoshimitsui]

You maybe on a growing streak? And do you eat sensible meals, or do you just snack things alot!

[sarey]

i wouldnt recommend starving yourself... at all.

just drink alot during meals, minimize your meals and eat stuff which is more filling.

[liquid]

taaa everyone :] i'll try drinking more water for a start, cos i have wayyy too much coke.