Weight

[Nightrose]

Hey guys
I go to the gym to lost weight and now im currently 123-125 pounds yet even tho i eat good and healty i cant seem to lose anymore inches off my body or weight

is there a certain amount of fat you can lose before you cant lose anymore
?

[Ekalb]

Maybe your body has just gotten use to your routine, mix it up a bit, try different things.

[Markness.]

Rather than losing the weight all together, you're body's turning it into muscle, hence the non change in weight.

[Nightrose]

Thanks for the info

[Asher]

Hey guys
I go to the gym to lost weight and now im currently 123-125 pounds yet even tho i eat good and healty i cant seem to lose anymore inches off my body or weight

is there a certain amount of fat you can lose before you cant lose anymore
?

don't get into a routine of doing certain exercises. vary your activity, and you'll lose those extra few pounds.