Attunement?

[-Ash,]

Can someone please tell me what I have to do to get attuned to both UBRS and Molten Core? I'm such a noob at this, don't have a clue what I'm doing :x Please help!

[Charles]

UBRS:

http://www.wowwiki.com/Seal_of_Ascension

MC:

There's a Belf outside BRD who gives:

http://www.wowwiki.com/Quest:Attunement_to_the_Core

Do them and you'll be attuned to both :B