How do you lose leg weight?

[edible]

how do you lose weight off your legs? i want them smaller, i think.
any help :)?!

Title edited by Minty (Forum Moderator) in compliance with rule B14. :)

[Blinger1]

liposuction?

[Decode]

Running or riding a bike i think

[Charlie]

Exercise them? Running, riding a bike, going to the gym and using those leg machines?

[xander]

Exercise them? Running, riding a bike, going to the gym and using those leg machines?
Whilst that'll burn the fat off, it'll actually turn it into muscle which will make it harder to get rid of. Perhaps dieting a bit, or even better you could change your diet and slight exercise to the legs, not too much though 'cos it will turn to muscle.