bo$$
07-04-2008, 11:20 AM
Alright, so I'm sick. That sucks. One of the worst parts about it though is the stuffed nose.
So anyways, I was just googling around and then I found something that actually somewhat helped :O and I decided that I should post it here.
Perform the below routine 3 times:
Perform 10 pressures on a cavity at the corner of the nostrils (point 1). You should almost close and open the nostrils when you do the round movement.
Perform 10 pressures on a cavity just below the corner of the eyes near the nose (point 2)
Perform 10 pressures on a cavity just below the ear, behind the earlobe (point 3)
Massage the earlobe 10 times (point 4)
After performing the above 3 times, you should feel immediate relief of your nasal congestion. It is advised to return on the above procedure again in about 10 minutes to make it more permanent or the congestion could return.
Here are the pictures that go along with it, these are all of the points that are refered to in the quote:
http://www.mind-energy.net/uploads/nose_massage.jpg
So basically it's like you're using a finger to put pressure on each of the spots and just doing a little massage.
So anyways, I was just googling around and then I found something that actually somewhat helped :O and I decided that I should post it here.
Perform the below routine 3 times:
Perform 10 pressures on a cavity at the corner of the nostrils (point 1). You should almost close and open the nostrils when you do the round movement.
Perform 10 pressures on a cavity just below the corner of the eyes near the nose (point 2)
Perform 10 pressures on a cavity just below the ear, behind the earlobe (point 3)
Massage the earlobe 10 times (point 4)
After performing the above 3 times, you should feel immediate relief of your nasal congestion. It is advised to return on the above procedure again in about 10 minutes to make it more permanent or the congestion could return.
Here are the pictures that go along with it, these are all of the points that are refered to in the quote:
http://www.mind-energy.net/uploads/nose_massage.jpg
So basically it's like you're using a finger to put pressure on each of the spots and just doing a little massage.