Paranoia

[drama]

Ok so yeah, through the past couple of weeks everyones been saying im paranoid, and im starting to recognise it myself, and i was wondering if anyone would be able to de-deuce why or know anyway to tone it down?

If some of my friend are talking in low voices i'll think they're talking/******** about me, then when they say what they were talking about I catch the odd word or two i thought they said.

I have to get friends to buy stuff for me, even my bus ticket/something from the shop because I get to scared around others. The other day i saw two people I thought i recognized from town (who once had a fight with my friends) and i turned and legged it for litterally a mile, i even ran past my house =/

Loads of my friends say i challenge them over everything and that i'm getting really paranoid, and that i always keep looking behind me if im walking down town etc.


I know some of those things mentioned don't relate to paranoia but it's all the stuff people have said about me so i nmight aswell add it in.

I was talking to my friend and he said that paranoia is an easy thing to get rid off, you just have to think yourself out of it, but i just can't :S

Can anyone help? Know how I can stop it/How it might of come about?

Cheers, Sam x:)

[united-champ]

I look behind me in school.. but my tablets, for behaviour and emotional, do say can cause nerviousness, maybe go to the docters,

[Emzy]

I wouldnt think your paranoid but im not doctor XD When im out i always look behind me and at school i always think my best friends taking the piss behind my back but you could just go to the doctor because it might be nothing or it might be paranoia which they can help. Good luck :)

[Excellent2]

I look behind me in school.. but my tablets, for behaviour and emotional, do say can cause nerviousness, maybe go to the docters,Perhaps, you, should, go, to, the, doctors*, and, get, this, checked, out, ?,