My shin is sore =[

[Richie]

hey guys,
My leg has got realy sore of the past week or so .. i didnt bang it or anything i dont know whats wrong with it... its like my shin and now its after getting worse and my ankle is hurting me now =[ .. coould it be a disease or something :(

My bones are like realy weak apart from milk does anyone know what i could take to make them stronger

[clarissa !!]

yoghurt, cheese.

[Richie]

yoghurt, cheese.


Thanks, but you wouldnt know why my shin is sore would you?

[Firework]

awww :(
you might of pulled a ligament or bruised the muscle or even might be close to broken it
here's a website tht might help x
http://www.drfoot.co.uk/shin%20splints.htm

[Richie]

awww :(
you might of pulled a ligament or bruised the muscle or even might be close to broken it
here's a website tht might help x
http://www.drfoot.co.uk/shin%20splints.htm


Thanks :) but its not like i banged it or anything so i dont see how i could of broke it :(

[Firework]

Thanks :) but its not like i banged it or anything so i dont see how i could of broke it :(
oh i have no idea then :)

[Japan]

Do you do sports? Sometimes when you wear something all the time (I.e. shin Pads) it can rub and make the skin sore.
I highly doubt its a disease, but you never know- Ask your doctor =D