Can't stop eating >: (

[Absently]

For the past two months now, I can't stop eating. The other day I ate two packets of chocolate digestives, a bar of chocolate and two packets of crisps in like an hour. Like, I'll eat alot of fruit and veg, but all the same I eat alot of food thats bad for me. I've never been a big eater, and if I eat alot in one day, I won't eat much the next. But now all day everyday I just keep eating. It's awful when going shopping for my lunch, last week I spent 50 on a lunch for one week. All of it's gone already. Last time I weighed myself, I was 8 stone, so I'm not fat or anything. I'm really scared that I'll put on weight, but I cant stop myself from eating. Like everyday I tell myself, that today, I'll just eat something small, but as soon as I step in the door I run over to the presses and get food =/

I don't know what to do to stop myself from eating so much, help? :(

[Jord]

when you go out set yourself a like spending limit on food so you dont spend to much and over eat, Get someone to high your food away so you dont know where it is

[clarissa !!]

eat proper meals to stop you binge eating on crap. like have breakfast lunch and dinner and reasonable snacks, you'll probably eat less and you'll eat more balanced aswell. youre probably growing though, its normal really.

[buttons]

eat 4 crackers/biscuits b4 u go out n u won't wanna snack

[Myth]

Well you might have a worm or something. But try to eat something healthy that would full you as well.

[Soy]

your unhappy because you eat but you eat because your unhappy.

It's not like you don't have a choice, just purchase more healthier foods. Also, just because you look slim doesn't neccessarily mean you don't have a low body fat.

You'l have to get accross your mental barrier

[Jam]

What's wrong with people who constantly eat? :@

[Kipp]

Try and set yourself a limit.

[@K]

I have the same problem, I'm 10 and a half stone and I'm constantly hungry (highly doubt it's worms). Only thing is though I smoke aswell, and that normally stops people from being hungry so much. Like right now, I've just finished a *** and I am absolutley starving so I'm going to go make half a dozen sarnies or something.
Just so you know I'm not fat :rolleyes: I'm actually really slim.

[Snikars]

I know neither can I. For the past week I've been eating loads of junk :| Still can't get fat LOL!
I don't want to be fat but I do want to put on weight MWUHAA!!!

[Describe]

What's wrong with people who constantly eat? :@

They may become fat and have other health problems occuring later.

[J0SH]

Notice it's sweets etc you're eating, obviously if it tastes nice you'll eat more and more regardless whether you're hungry or not, just stop buying biscuits and all that if you're worried about how much you eat..

[Twist]

For the past two months now, I can't stop eating. The other day I ate two packets of chocolate digestives, a bar of chocolate and two packets of crisps in like an hour. Like, I'll eat alot of fruit and veg, but all the same I eat alot of food thats bad for me. I've never been a big eater, and if I eat alot in one day, I won't eat much the next. But now all day everyday I just keep eating. It's awful when going shopping for my lunch, last week I spent 50 on a lunch for one week. All of it's gone already. Last time I weighed myself, I was 8 stone, so I'm not fat or anything. I'm really scared that I'll put on weight, but I cant stop myself from eating. Like everyday I tell myself, that today, I'll just eat something small, but as soon as I step in the door I run over to the presses and get food =/

I don't know what to do to stop myself from eating so much, help? :(
Diabetes?

[Japan]

Eat meals that fill you up, Porridge, pasta, fruit etc.
You might possibly have an eating disorder, so I would advise you tell your doctor about your excessive eating.
Start eating smaller and smaller portions, and eventually you will start eating less.

Or you could buy a really expensive car, get really poor and then you wont have enough money to buy so much food.
Lots of people I know have lost weight when they moved house because they couldn't afford to spend a lot of money on food.

[luce]

yeah eat 3 good meals a ay so you don't end up snacking all the time and drink when you're hungry sleep well etc in other words find other ways of getting energy

[leah]

Eat less more often.

[Marucho]

8 Stone is fine. Your not fat at all.
I have the same problem though like binge eating. Just relate food to disgusting things. Get a picture of a fat person or even photoshop your body fat as if that is what you'll look like if you keep eating. It helps. If you think your fat a lot then eventually you'll watch what you eat.
Good Luck :D

[GreenCrayons.]

When you have worms you eat alot.. it could be WORMS.

[ecstasy]

set yourself a limit, bring a limited amount of money out with you so you dont spend a load. get someone to hide your food (lol?). have 3 decent meals a day. :)

good look on easter sunday

[Dinosaurawrr]

try drinking loads of water
as water fillsyou up!

[Mint]

The reason you might be eating a lot is because them worms need feeding to.

[Smarteh.]

Do you have those eatting addictions or just food hooking

[:Technical]

You should have 5 small meals a day. This will not full you up, it'l just make you hungry - it will also keep you on a healthy lifestyle (as long as its healthy foods!).

[SugarPlum.]

Lots of people have that problem i thinkkk,
go to the doctors if it carrys on.
But yeah imo you should eat proper food insteada digestives :}
cut down on the crap