question

[Mikey]

I keep having the runs, it started when i had ice-cream and some milk. Has this caused it? or what has. :lol:

[Jssy]

Idk when i had milk the other day i got cramp
But while your stomachs a bit dodgy stay away from dairy products altogether and stick to alot of fruit solids and fluids.

[Japan]

Dairy usually has the opposite effect, so I don't think that is the cause.
Diarrhoea (I think that's how you spell it) often doesn't have a cause, and should go away on its own. If it doesn't, or gets worse than see a doctor or as your chemist for some Diarrhoea medicine.