deltateamaplha
02-08-2005, 11:18 PM
Do you smoke?
http://img211.imageshack.us/img211/5659/dontgiveupbannerx9do.jpg (http://imageshack.us)
What goes on inside a smoker?
22% of all male deaths and 11% of all female deaths are due to smoking. Giving up smoking can reduce the risk of developing many smoking related illnesses. Within 10-15 years of giving up, an ex-smokers' risk of developing lung cancer is only slightly greater than someone who has never smoked. No matter how scary these figures are some smokers just don't have the will power to stop.
What's in cigarette smoke?
Tobacco smoke contains over 4,000 chemicals, the vast majority of which are present either naturally in the tobacco and transfer into the smoke, or are formed when the tobacco is burnt.
The costs of smoking
The costs of smoking are high and could leave you with no money Click here (http://www.givingupsmoking.co.uk/essential_resources/Useful_tools/Cost_of_smoking_calculator/) and see how much you could save.
The effects on those around you
Smoking doesn't just affect you, but also your loved ones and other members of the puplic so try and not smoke around others if you do smoke.
HOW TO GIVE UP
Click here (http://www.givingupsmoking.co.uk/how_to_give_up/) for more information on how to give up!
What could smoking do to your lungs?.
http://tobacco.mededu.miami.edu/tobacco/studyPlan/slides/32-smokers%20vs%20nonsmokers%20lung.jpg
If you don't smoke please don't start it is not cool and it could badly damge your health.
For more help and advice call the Nhs smoking helpline on 0800 169 0 169 Calls are free from landlines.
http://img211.imageshack.us/img211/5659/dontgiveupbannerx9do.jpg (http://imageshack.us)
What goes on inside a smoker?
22% of all male deaths and 11% of all female deaths are due to smoking. Giving up smoking can reduce the risk of developing many smoking related illnesses. Within 10-15 years of giving up, an ex-smokers' risk of developing lung cancer is only slightly greater than someone who has never smoked. No matter how scary these figures are some smokers just don't have the will power to stop.
What's in cigarette smoke?
Tobacco smoke contains over 4,000 chemicals, the vast majority of which are present either naturally in the tobacco and transfer into the smoke, or are formed when the tobacco is burnt.
The costs of smoking
The costs of smoking are high and could leave you with no money Click here (http://www.givingupsmoking.co.uk/essential_resources/Useful_tools/Cost_of_smoking_calculator/) and see how much you could save.
The effects on those around you
Smoking doesn't just affect you, but also your loved ones and other members of the puplic so try and not smoke around others if you do smoke.
HOW TO GIVE UP
Click here (http://www.givingupsmoking.co.uk/how_to_give_up/) for more information on how to give up!
What could smoking do to your lungs?.
http://tobacco.mededu.miami.edu/tobacco/studyPlan/slides/32-smokers%20vs%20nonsmokers%20lung.jpg
If you don't smoke please don't start it is not cool and it could badly damge your health.
For more help and advice call the Nhs smoking helpline on 0800 169 0 169 Calls are free from landlines.