Superior
23-07-2010, 12:34 PM
When we get advised to drink loads of water a day, usually 8 glasses does it mean that we can get our water from diluted things such as vimto, ribena, robinsons orange etc?
This feels like a really stupid question but I am asking this because I heard that the water in a cup of coffee doesn't actually count as water for some reason. So you could be drinking coffee non-stop all day but your body still wouldn't be getting enough water even though coffee is basically a cup of water if that makes sense.
This feels like a really stupid question but I am asking this because I heard that the water in a cup of coffee doesn't actually count as water for some reason. So you could be drinking coffee non-stop all day but your body still wouldn't be getting enough water even though coffee is basically a cup of water if that makes sense.