Do you take daily vitamins?

[Apple]

I used to take A to Zinc vitamins with added omega 3 everyday, that didn't last for long though and I no longer take any. If you do take them daily do you notice any changes such as getting ill less often or feeling better etc? I might consider taking them again although I noticed no differences whatsoever when I last took them...

[Rozi]

haha I need to but I don't. I deffo feel the difference when I take iron supplements.

[Grippz]

Yeah I did when I was younger, not any more though. Idk why tbh xD

[kuzkasate]

Yeah I took those vitamins, that had those orange men on them and they tasted of orange and they were REALLY nice.

[Apple]

Yeah I took those vitamins, that had those orange men on them and they tasted of orange and they were REALLY nice.

Bassets soft and chewy? I remember taking them as a child, well when I was in primary school anyway lol.

[Special]

haha I need to but I don't. I deffo feel the difference when I take iron supplements.

really? what kind of difference do you feel?

but no i don't take suppliments

[Sharon]

Bassets soft and chewy? I remember taking them as a child, well when I was in primary school anyway lol.

I took those all last year :) Strawberry ones though!

[Josh]

yeah i do. who cares if they're worthless like some say, it does give a little boost

+ now i dont have to go outside for vitamin d

[Dean]

I trialled it for a week but I don't really see the point in them and they shouldn't really be used as an alternative to getting vitamins from natural sources (such as fruit+veg), moreover they didn't really make me feel any better and I did get ill thanks to them.

I just eat fruit+veg as much as I can.

[Narnat,]

I use to when I was a kid but I only occasionally take them now :)