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Homesrfan
30-08-2005, 01:23 AM
What is your workout schedule daily, or what you do in the week.

Mine:
100+ Crunches every night/day
1+ Miles on tredmill every night/day
Full body work out on bowflex/free weights: Monday, Wednesday, Friday

What do you guys do weekly/daily or whatever?

Eamonn
30-08-2005, 01:31 AM
I do karate Monday and Wednesday Nights
I do treadmill and bike machine classes at Virgin Active Gym on thursday and on Sunday before 6 i go swimming at Virgin Active Gym

Bono
30-08-2005, 01:34 AM
Mine is weird, I Do 35 pushups each day/night, keep doing situps till i can't do no more each night, Swim, And I just quit my karate classes. They were getting dumb

Homesrfan
30-08-2005, 01:35 AM
Oh yes, I forgot about swimming and stuff.
:)
I do push ups too, but not many.

Dan Williamson
01-09-2005, 07:53 AM
Hour of pressups pull ups situps a night, Gym after school everyday and 12 miles on the excersise bike.

VersionUpdate
02-09-2005, 10:20 AM
i do sit ups and push ups
dumbells ect.

Tommy
02-09-2005, 10:26 AM
Im just gonna be honest and say i havent got a "Schedule" i just like, go running if i feel like it, or go out with mates and play some football all day. Which is a good work out x]

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