Do you take vitamins/health supplements?

[Daltron]

I don't take anything but apparently a lot of people take vitamins for various health reasons. Do you take any?

[Empired]

I used to take those fantastic ones that taste like Haribo for vitamin C or D (can't remember which). The orange and red ones were so great but the blackcurrant ones were literally the most disgusting thing I have ever had to put my taste buds through.

Don't take anything these days though. That's what food is for IMO.

[Samantha]

I have done before, it was years ago I think, but my mum made me take them as I was low in something. Definitely vitamin ones though, also I think I had those sachet ones in orange and blackcurrant that tasted rubbish; I think they could have been vitamins :P.

[Aiden]

No lol
My mum used to give me and my mum the strawberry chewy ones each morning lol

[Munex]

I have a box of like 180 or something multi-vitamins, and I try to take one each morning, but I almost always forget. I bought them ages ago and probably have about 100 left. I haven't noticed massive differences... maybe my nails are a bit harder...

It's probably just the placebo effect.

[Stephen]

i buy some from healthspan

took em for a few months straight but it's been weeks since i last had one

[Red]

iron supplement from the doctor so I had low folate levels

[Yawn]

no sir

[Shar]

No but I should. I'm not anaemic but I might start having some vitamin D supplements.

[Samantha.]

I have to take iron tablets and I went through a stage of taking vitamin tablets but not anymore!

[Zak]

No.

Unless bacon counts ;D

[Gina]

i took them multi vitamin things for like a week then gave up
and now i have to take vitamin d things like 30000 iu every thursday for 6months then idk whats happening after that hahah but thats it rly

[Cerys]

I used to take them when my dad was around cos he literally forced us to...
but not anymore no

woooooooooo
they tasted like **** and were useless imo ok

[shiver]

i often try but i forget to take them

i have recently been on antibiotics, so i've been having actimel since. made me feel 100x better!

[Eric]

I take vitamin tablets

[ruzle123]

Hello!

Multivitamin have merits and demerits both sometimes it makes your health condition worst and it defines your diet.

[Jimbob66]

I take multi-vitamin tablets to make me healthier and fish oil capselsss

[Lewis]

Do midnight pickled eggs count?

[LUCPIX]

I used to, for no reason at all! (Vitamins)
It has never really made a big difference in my body or sanity, so I stopped taking it

[Neversoft]

I used to have those Omega 3 fish oil capsules when I was like fourteen. They were nice.

[Charlie]

Nope, although I'm thinking maybe I should. I just don't know if they actually help in any way?

[ruzle123]

Hello!

Thanks for the replies one of my friends suggested me a website it's really helpful for me.I bought some multivitamins supplements on this site.I think you should visit this site it's really good.
https://www.mightyape.co.nz/supplements-vitamins/supplements

[Samantha]

No I don't - when I was younger I remember having to take some (can't remember what they were for), as I was low in something!

[Sloths]

I used to take those orange gummy ones as a kid, I once had two in a day cuz they were so yukmy and then thought I was going to die for the rest of the day as i’d ‘Overdosed’...

Nowadays I’m meant to be taking iron tablets but I always forget so they’re kinda useless

[lawrawrrr]

USED TO when I had an iron deficiency. I also took a multivit for a while when I wasn't eating v well but didn't see muc difference. And they tasted like shit...

[Keegan]

Nope, I've never took any!

[Ekelektra]

I took B12 for a bit and now I take vitamin D because I was very low at one point probably because I don't get outside enough.

[nat965]

I used to, and I probably should, but no not now. Can't remember what I was taking either.

[TinyFroggy]

No I do not. I'm just afraid if there's a side effect or something. Until I'm really familiarized with those supplements, only then, I'll take it.