What are your meal plans?

[:.justben.:]

My plan at the moment is for dropping body fat but maintaining lean mass and it's eating 5 times a day with a set list of things to choose from so I don't get bored of this plan, I made this plan around 3 weeks ago and it's real good I'm glad with the balance of it, anyway what are your meal plans?

[Empired]

Don't have an exact meal plan but I'm trying to lose some weight so I'm watching what I eat. I've teamed up a friend so we can see who loses 5 pounds fastest, which will hopefully motivate me a bit more :P

[wixard]

eat whatever i see/is given to me

[David]

refuse frozen food at all costs
otherwise none

[Chris]

I don't really have a plan. I just eat my 2 meals a day and avoid snacking between the meals.

[Aiden]

i eat a lot of junk food

also mainly have takeaways because my family hate cooking lol

#fat

[wixard]

I don't really have a plan. I just eat my 2 meals a day and avoid snacking between the meals.

TWO! what do you leave out of breakfast/lunch/dinner ?

[Derrener]

monday - thursday , i'll only have junk at college and thats it, wont have any breakfast or anything.
Friday i sometimes have breakfast and i have a cooked lunch
Staurday & Sunday , i have lunch. i sometimes have breakfast

[:.justben.:]

Don't have an exact meal plan but I'm trying to lose some weight so I'm watching what I eat. I've teamed up a friend so we can see who loses 5 pounds fastest, which will hopefully motivate me a bit more :P

Haha good luck! If you need any help just PM me I might have an old fat loss plan from last boxing season! :)

[Chris]

TWO! what do you leave out of breakfast/lunch/dinner ?

I don't have breakfast :P I never feel like eating in the morning so I just stick to my lunch and tea. I tend to have a light lunch and then pig out a bit more for tea.

[Absently]

dont really have a plan. i just eat my normal meals really :)

[Sharon]

I eat whatever I want to eat no matter what it is, purely because I've decided you only will live once (as cheesy as that is) and I refuse to spend it trying to watch my weight and eat healthy. So for that reason whenever I contemplate something I'll just say **** it and eat it anyway

[Yupt]

I eat whatever they give me at work, then snack when I'm at home.

[Rachel]

I just eat what they give me, I am not fussy but I do eat more healthy foods rather fast food though.

[:.justben.:]

I don't have breakfast :P I never feel like eating in the morning so I just stick to my lunch and tea. I tend to have a light lunch and then pig out a bit more for tea.
Haha eat breakfast even if it makes you feel like crap, try light breakfasts such as 50-75g of oats with a teaspoon of honey and a banana :)!

- - - Updated - - -

Should probably point out I don't do this randomly I diet for rugby and boxing XD

- - - Updated - - -

And weight train for these two sports

[Shar]

I try and eat my 5+ a day at the very least. I love fruit and veg so it's not that hard really.

[.:TaylorSwift:]

I tend to eat weirdly; Monday- Friday 3 meals
Weekends: 2 Meals
!~they usually have a salad with every meal or some type of vegetable~!

[Sian]

mum usually asks me a few days before meal wise, she's quite a planner. Lunch i decide on the day.

[Kardan]

I eat when I'm hungry.

[Kyle]

always eat something for breakfast and then just eat when i am hungry/motivated to actually make something to eat