View Full Version : What do you do when you're down?
Kimmy
19-02-2015, 02:27 PM
Seems a bit of a morbid title, really. I have clinical depression, so sometimes it's extremely hard to get myself out of moods and down periods. What often really helps is playing the piano, or writing poetry, sometimes painting; the arty stuff because it feels its in those areas that I'm in control of how I feel? There's some periods of time where I can't be bothered with anything. I can't set my mind to study, bother with other people or even work with Habbox.
What do you so when you're down? Not necessarily depressed, just if you're feeling a bit blue, how do you handle it? What do you do to distract yourself? Any little routines?
Sharon
19-02-2015, 03:46 PM
i cry. a lot. i'll cry for a long while lol but it does help me a lot!
if it's a r/ship thing that's got me down i'll watch a cinderella story. that's my go-to film it always cheers me up. if its about anything else i'll cry first but then i have someone i can talk to that will listen and calm me down/tell me realistically the facts of whats happened n how i'm gonna solve it (tom). i'll comfort eat if possible lol and listen to my sad music playlist tht i have hehe
Alysha
19-02-2015, 03:55 PM
I yell 'timber'.
Honestly, I just avoid everyone and go to sleep. I freak out otherwise, tears galore. I don't handle stress very well, so if I'm stressed along with feeling blue, it's a disaster zone.
Empired
19-02-2015, 04:55 PM
Don't know. Never felt down really. I'd probably come on Habbo though ngl
Chris
19-02-2015, 05:16 PM
I listen to music and sit on tumblr all day feeling sorry for myself. It doesn't happen much anymore though.
well when I feel like that I usually feel very withdrawn and want to be alone so for me its about forcing myself to go out and be with friends and also for me exercise helps a lot too.
put on gwen stefani and dance prob
lmao idk ill nap or just pretend im fine because within two mins i usually am
just talking to people puts me in a good mood :P
lemons
19-02-2015, 05:59 PM
just deal with it until im not
Sharon
19-02-2015, 07:07 PM
mm yeah I notmally sleep after crying which works for me
-:Undertaker:-
19-02-2015, 09:17 PM
I go to sleep.
Lindsey
19-02-2015, 09:41 PM
I literally go to sleep
dbgtz
19-02-2015, 10:41 PM
Try and sort whatever is bothering me. Usually this involves the cooperation of another person, and should that fail then I just do anything to take my mind off it.
yeah I sleep it off. I'll forget about it when I wake up.
Chloe7355
20-02-2015, 01:23 PM
Listen to heavy metal normally works
Showder
22-02-2015, 08:03 AM
I kind of just listen to screamo and/or cry a lot. But honestly, TV shows and movies has been helping me take my mind off things seeing as I've had my fair shares with severe depression. Also, talking to someone who has similar issues (or is generally a very sad person on the inside) really calms me down.
Zelda
22-02-2015, 09:14 AM
normally binge drink and cry in a corner, and then go to sleep tbh, seems to happen more and more lately ;l
-Nick
22-02-2015, 03:51 PM
Normally just scroll through social network sites.
UnrealGoffEmo
03-03-2015, 06:57 PM
Seems a bit of a morbid title, really. I have clinical depression, so sometimes it's extremely hard to get myself out of moods and down periods. What often really helps is playing the piano, or writing poetry, sometimes painting; the arty stuff because it feels its in those areas that I'm in control of how I feel? There's some periods of time where I can't be bothered with anything. I can't set my mind to study, bother with other people or even work with Habbox.
What do you so when you're down? Not necessarily depressed, just if you're feeling a bit blue, how do you handle it? What do you do to distract yourself? Any little routines?
Nothing really .... I find what can you do
If your that way inclined it either helps to do other things or not I find (and for me it falls into the later) m8
Elegance
03-03-2015, 10:42 PM
i have a nice big cry and sleep and recently i've found that painting is really therapeutic for me, i mostly paint flowers or people.
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