Breakfast

[Earthquake]

Do you seem to skip breakfast frequently or are you one of those who live by breakfast?

I need a new cerial/breakfast as I can't stand special K no longer!

What would benefit me more in my quest to lose weight regarding breakfast?

[Empired]

I live by this stuff and it's the only thing I'll eat in the mornings. I like routine so I don't have to think about what I'm doing so I don't think I'm getting bored of it...

It comes in other types too like fruit & nut but I only really like the raisin and almond one.

https://www.jordanscereals.co.uk/system/product_items/11/large/JRH1300279_COG_R_A.png?1394729649

[Matt]

I never used to eat breakfast but I feel a lot better when I do. I actually make an effort to eat something now otherwise I can get dizzy and would eat crap food throughout the morning. I get bored of cereals so fast I literally have to change every 1-2 weeks or alternate between a few different ones. At the moment I eat sugar and cinnamon porridge because it's yum.


In regards to losing weight yeah it's always better to eat breakfast instead of going without (so you're on the right track). Things with oats or like those bran flakes or weetabix, things like that are pretty good and are healthyish. You could always add in fruit and stuff or yogurt too.

[Kimmy]

I rarely eat breakfast because it makes me feel ****. Bad for me, ooops. I like wheetabix if anything though.

[Alysha]

I don't eat breakfast, because I can't keep anything down if I've just woken up.
Anything granola based is fairly healthy though:)

[James]

I only eat breakfast if I wake up between like 9am and 10am, coz earlier than 9 makes me feel ill, later than 10 puts me off lunch.

I usually just have some cereal bars & sometimes frosties

[Earthquake]

Was thinking of just having two weetabix now with some raisins an banana, this should be healthy right?

[Stephen]

porridge is nice

well for me it was but i started going ott eating all the time bringing it up to bed with me and dipping toast in it
toast and porridge is nice
lots of sugar too maybe golden syrup or honey

stick a banana in it to add that nice healthy touch

[Joe]

I never have breakfast, it makes me feel sick so I tend to skip it, although I do wake up with a cup of tea, so that could count I guess. I know it's meant to be really good for you but it makes the first hour of my day feel worse so I really don't like it hahaha.

[Kyle]

Porridge with salt the breakfast of champions

[Lewis]

Porridge with salt the breakfast of champions

oh finally someone else actually takes salt with their porridge

I don't have breakfast 99% of the time though, I have porridge for lunch quite a lot (probably not many people do lol)

[Chris]

I don't really eat breakfast because I'm not hungry when I get up.

[MKR&*42]

I have a yoghurt for breakfast, I don't skip it anymore :P

[Red]

wheatabix, low cal cereal bars, the new brennans be good bread which is only 60 cal a slice.
oats soaked overnight in yougurt and fruit is meant to be nice too.

[Phil]

I used to skip it the whole time until last week when I moved. I'm trying to force myself into the habit :P I always avoided eating it because if I wat soon after waking up I just feel kinda sick. I normally have toast or Honey Cheerios

[Earthquake]

Salt are you serious talk about throw up

[lawrawrrr]

I always try to eat breakfast and most days I do - a bowl of cereal and some fruit usually but I do go for crumpets/toast etc sometimes too! The only days I do skip it's because I didn't get up in time... and I'll always take a banana or something to work to eat!

[GoldenMerc]

I always forget :(

[Oddy]

I don't eat breakfast i usually drink milk in the morning and just grab a fruit 2-3 hour's after i wake up :)

[buttons]

i like to have a big breakfast, well big for me is cereal, a roll, yoghurt and some fruit

[Zak]

I always have breakfast in the morning

[Alkaz]

i like to have a big breakfast, well big for me is cereal, a roll, yoghurt and some fruit
Even for a fatty like me, that's a big breakfast :P

I do try to eat breakfast, it helps to get into a slightly better sleep routine which I find extremely hard with my work because I could be awake at 5am when I really don't want to eat anything but then the next day I could be at work until 3am so by the time I get home and get sleep I'm not up until lunch time. When I can I do eat breakfast but I just try to keep my meals throughout the day at consistent times.

[Samantha]

I generally just have something really small for breakfast as I usually don't have much time before work.

[Earthquake]

I generally just have something really small for breakfast as I usually don't have much time before work.


I always have breakfast in the morning


Even for a fatty like me, that's a big breakfast [emoji14]

I do try to eat breakfast, it helps to get into a slightly better sleep routine which I find extremely hard with my work because I could be awake at 5am when I really don't want to eat anything but then the next day I could be at work until 3am so by the time I get home and get sleep I'm not up until lunch time. When I can I do eat breakfast but I just try to keep my meals throughout the day at consistent times.


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Edited by Alkaz (Trialist Forum Moderator): Please don't post pointlessly, thanks

[Cody]

I never skip breakfast!