What do you do after a stressful day

[Gina]

everyone copes with stress differently - what do you do after a particularly stressful day?

[Kelky]

Bath & Music

[jamiexo]

Just talk to my friends because they always find a way to cheer me up. :)

[Shannon]

So I'm awful for drinking alcohol after a stressful day - typically a bottle (which never resolves anything).

So I started going to the gym. So normally I'm found lifting weights or doing some form of exercise when I'm stressed.

[Bbcuklol]

Just trying to relax and try to forget about and get on with the next day after a good sleep.

[SeptemberNum]

Go for a walk and meditate

[YellowBelli]

I eat junk food. So much junk food.

[lawrawrrr]

yup same as fel I eat junk food and drink alcohol which is why i keep putting on weight :')

[Zak]

Play games

[LUCPIX]

I'm most of the times involuntarily self-destructive with unfounded self-doubt so I will basically live up the stress and the pointless preoccupations as they do fade and the truth comes... whilst listening to music

[RuthOnToast]

Bath, like a good 2 hour bath