What is your sleeping pattern currently like?

[-:Undertaker:-]

So, what is your current sleeping pattern like?

At the moment I am probably sleeping maybe 11:30pm to 9:30am as an average.

wbu?

[Triz]

Damn you get a lot of sleep.

On average I go to bed at like 11pm and wake up about 6:30am

[tbl]

Recently messed mine up. I sleep around 2-4am and then wake up around 8.
My normal sleeping pattern is sleep around 1 at the latest and awake around 6.

[Shockwave.2CC]

Weekdays: 11pm - 5am
Weekends: Whenever (Varys)

[jamiexo]

My sleep schedule is so messed up. right now I've b een going to bed on weekdays around 11-12 and waking up at 8. Weekends, I normally go to bed anywhere from 12am-3am and wake up around 9-10

[Ekelektra]

If I don't have to get up in the morning 1 or 2am until 10 or 11 am

If i have to get up earlier I still go to sleep between 12 and 1

[Shannon]

I have insomnia and struggle with winding down after work , so I can drift off around 1am or 2am then I can be up for 5am - 7am for a long shift. The weekends I can have a lie in so that's progress.

[LucyFaye]

Ever seen a Magic Eye picture?

[Samantha]

If I'm on the morning shift for work I try go to bed around 8-9 and then I'm up at 3:30am. If I'm off then I'll get up between 8-10 (don't like to sleep any later as normally I'm in early the day after) and then if I have a later shift I try and get up 2 hours before my shift starts, but it doesn't always work. Unfortunately if I have a few days off together or have loads of lates then go onto an early then I'll struggle to sleep for the early shift. For example, I had a week off work and my first shift back was today (5am start), I managed to sleep at 23:20 and then up at 3:30, but went to bed around 7:30pm.

[Chipmunks]

Weekdays: 1am - 5:30am
Weekends: 5am - 1/2pm (:

[jamiexo]

not good...

my body has thought that it's fun to have my body wake up around 4-5am every morning and not be able to sleep for an hour to an hour and a half and then crash again for another half hour

[someboyrafa]

8pm - 7pm

[Shannon]

Awful midnight to 2am then 2.30am to around 5

[tbl]

my current sleeping pattern is total trash.
sleep 2-3 then awake around 6

[welshcake]

Work days usually go bed about 10pm to wake up 3:45am
depends what time I have work but 80% of the time it's that.
If it's my day off I'll probably fall asleep on the sofa until about 3am then go to bed to about 10am.

[jamiexo]

I normally try to be IN bed by 10:00PM, I haven't been falling asleep until anywhere between 11PM-12AM.

I stilll wake up super early and have trouble going back to bed, but I do sometimes. I wake up anywhere from 6:30-7:00AM for work.

[FlyingJesus]

I sleep like a baby

By which I mean I cry loads, get hungry, twist into weird shapes, and then act like it's everyone else's fault in the morning

[TCGEmily]

On Fri/Sat/Sun: 3am - 11am
On the other days: 12am - 8am

but sometimes my body clock wakes me up at 6/7am 🫣

[Shannon]

What even is sleep :(

[Franknut]

I dont know for sure, but I think it is due to iron being more reactive than copper. The iron in the rust is drawn away and replaced with the copper? Maybe? Something like that anyway.

[buttons]

i just aim for 7-8 hours sleep, so depends my shift. usually:
1030 - 630
1130-730
1230-830

[-:Undertaker:-]

this year my sleeping pattern has been

wake up at 7am
have a nap from 4pm to 6pm
go to bed at midnight

[tbl]

During the week I wake up anywhere between 7-8:30. I sleep around 2am.
During the weekends I wake up around 9 and sleep whenever.
Naps are taken whenever I get the chance.

[FlyingJesus]

Been waking up really early this past week, done a lot of damage to my arm and early morning is when the painkillers wear off waaa waaa

[-:Undertaker:-]

currently cut out the naps but on weekends i nap out of boredom still

[Samantha]

If I'm on the morning shift for work I try go to bed around 8-9 and then I'm up at 3:30am. If I'm off then I'll get up between 8-10 (don't like to sleep any later as normally I'm in early the day after) and then if I have a later shift I try and get up 2 hours before my shift starts, but it doesn't always work. Unfortunately if I have a few days off together or have loads of lates then go onto an early then I'll struggle to sleep for the early shift. For example, I had a week off work and my first shift back was today (5am start), I managed to sleep at 23:20 and then up at 3:30, but went to bed around 7:30pm.

I miss these days a bit! The bit I miss is how I was used to getting up early so I'd wake up early the next day. I've gone from having 5am starts to 9:30-10:30 starts and usually stay in bed too long! Nowadays if I'm on an early I try get up 2 hours before as I have to get the bus which are usually at awkward times so need to set off around an hour before my shift starts, if I'm on a late (usually 2 or 4pm) then I will get up 3 hours before which isn't great! As I've been on holiday recently I was used to getting up fairly early then so I want to keep trying to do that, but I have a habit of staying up until the early hours and not getting enough sleep.

[scottish]

currently cut out the naps but on weekends i nap out of boredom still

naps?! you're getting old

depending when I work usually 12-8 or 11-7, then up about 8 on weekends

[-:Undertaker:-]

naps?! you're getting old

depending when I work usually 12-8 or 11-7, then up about 8 on weekends

I feel so old and falling apart atm honestly so bad.

My plan when I move to Melilla in like just over a week is to take my bike, hike on the mountains in Morocco behind the city, start surfing there and possibly join the gym. I've put weight on this year too - but once I start getting myself together it falls off me/I improve quickly.

It's true the more you sleep the more tired you are, and the more you do the less tired you are. It's just getting to that point ha.

[tbl]

I go to bed anywhere from 11-3, wake up every 3 hours, and wake up for my day around 7

[LUCPIX]

I sleep anywhere between 2-3am, wake up ca. 8:30am. Ain't too proud of it

[_spirit]

I sleep around 1am-2am and wake up at around 7am- 8am

[-:Undertaker:-]

absolutely screwed.

slept all day and awake all night

[scottish]

I feel so old and falling apart atm honestly so bad.

My plan when I move to Melilla in like just over a week is to take my bike, hike on the mountains in Morocco behind the city, start surfing there and possibly join the gym. I've put weight on this year too - but once I start getting myself together it falls off me/I improve quickly.

It's true the more you sleep the more tired you are, and the more you do the less tired you are. It's just getting to that point ha.

how old are you again?

I've never been one for napping, always just get 6-8 hours sleep per day and I'm good