What's The Best Sport To Play To Lose Weight?
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What's The Best Sport To Play To Lose Weight?
all sports, just choose one or two you enjoy most.
^^What about chess?
Thats not a sport ;)Quote:
Originally Posted by Roboevil
Running, or jogging- if that counts.
Swimming? Cycling? Running? Tennis?
Fast paced sports are best.
Football, Swimming, Athletics, Table Tennis are your best bets.
I'd say football, I play everyday and im fit as a fiddle. :s
Swimming is a good one if your lazy, because you can do it with your mates and muck about.
Dog walking is a good one because you can earn money and get exercise.
Well It's probably any sport you enjoy as you'll probably do it more as you enjoy it therefore loosing more weight :)