Is losing sleep bad for you? Cause i loose alot of sleep. I want to know how it could afect me.
thanks,
negis12
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Is losing sleep bad for you? Cause i loose alot of sleep. I want to know how it could afect me.
thanks,
negis12
I loose a lot of sleep but I can't help it. This will be interesting :)
yes, yes it will...
It can effect your routine, your co-ordination, can slow you down, you can faint, but thats only if you have hardly any sleep.Quote:
Originally Posted by negis12
Sadly that's the good bit of it, the worst bit is, how it affects your health.Quote:
Originally Posted by -Illusions
During sleep your body works, during sleep is where you grow. Lack of sleep may cause deformity and various health risks.
Problems with sleep... Contact your doctor.
It makes you tired, Reaserch has shown physicaly the effects are quite minimal form lack of sleep, the main part of us to feel the effects is the brain as that never gets a moment of dureing the time where awake, unlike the rest of the body.
Also it can make you halucinate (sp?) and hear voices, make your mind see/hear/smell/sense things are there when they arnt.
But when i dont have that much sleep and ive played a bit of sword i dont feel that bad.
Its mostly only if you go a few days without sleep that happens.Quote:
Originally Posted by Sygon.
If you loose a little bit of sleep, then it can effect your sleeping routine, and make you less enthusiastic/energetic/loss of direction, stuff like that.
Your brain needs to dream, if you dont go to sleep, it just does it when your awake.Quote:
Originally Posted by -Illusions