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Tips For The Lips
Hello, How would you like some tips?
Well Im new to habbox i admit, but im not new to healthy food.
Basicly I am going to write you a diet diary, follow it, and i promise your are on the road to loosing weight.
1) Wake up and:
Have a glass of fruit juice ( 100% )
Then
Either: Fruit sald OR/AND Cereal ( Not coco pops i mean the good stuff- branflakes)
2) Lunch:
Wholemeal bread with a selected meat and salad
Drink water and fruit as a snack
3) Dinner:
Dinner, many choices, one of my favourites is: brown pasta mix with : gratted carrots, oinion, green and red pepper, tuna and dressing.
Fruit
After each meal if possible, do 30 sit-ups, not straight after, about a hour after.
Hope this is useful guide.Thanks.
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lol good tips and nice name +rep
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yeh good tips
BRANFLAKES RULE!!!!!!!!
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Good tips mate, and welcome to the forum! :]
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nice tips!! they aint like most peoples "LIVE OFF CARROT STIX N CUCUMBER!!!".
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i lol'd at the title before i read the thread.
o n nice tips m8
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Lol Good tips thanks + rep for yew
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Quote:
Originally Posted by
BennyBoi
BRANFLAKES RULE!!!!!!!!
Yeh but they make you crap-a-lot.
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Seems like a very good guide to me, however, it seems like something that would get boring if you had to do it 7 times a week :p
Maybe you could add some alternate choices in there too, or substitutes.
It's a good guide nevertheless, so +REP :) and Welcome to the forums :)
