Food addictions

Hi,
I have a slight.. well, big.. addiction to junk food :P I'm always wanting to eat chips (or crisps in the UK), candy, drink soda, and Starbucks (the fraps so it's fattening :P)

I want to know anything that could help cut down on the snacking, something that tastes good but isn't fattening

Thanks :)

Not taking the micky. But start eating low fat snacks then cut down to regular dieting.

just explore with some less fatty-foods, then slowly cut down. If you have the determination to do it then you'll succeed :)

i'd say cut down on the starbucks first, i get the fraps, but I get them in low-fat so they don't put as much cream in it, that would help.

chips/crisps are the worst thing you can eat, cut down on them.

Quote:

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Originally Posted by Emz

chips/crisps are the worst thing you can eat, cut down on them.

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no trust me, starbucks fraps are, they are sooo fattening (yet so good)

i eat loads of junk food :( but i dont reallly care because its soo good haha