172cm & 9.3
i get called fat but i get really low on it i have tried starving myself to make myself thinner but it wont work, and diets are too much and its really depressing i hate pe taking my top off :(
[Please be serisous aswell]
x
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172cm & 9.3
i get called fat but i get really low on it i have tried starving myself to make myself thinner but it wont work, and diets are too much and its really depressing i hate pe taking my top off :(
[Please be serisous aswell]
x
is that 9.3stone? and how old are you?
What's that in ft and inches?
They have charts and stuff where you can compare height/weight, try Google.
lol
Im 178 - 180 and im 12 Stone
The thing is, no one calls me fat, nor do I look fat
I carry on a lot of muscle,
Well first, you shouldn't do it for them, you should do it for you. Sounds like nothing but rather than thinking "This is so they'll stop saying stuff" you can think "Now I'll be alot healthier and fitter." Just seems more positive. :)
Second, just do 30 minutes jogging a day can help alot. Obviously cutting down on fatty foods etc will help but please don't starve yourself. You'll end up feeling worse than you do now. Just make sensible options.
This is supposed to be a rough guideline.
It says i'm underwieght for BMI, my BMI is18.36