Basically im eating healthier,
Cutting down on junk food etc.
But now i find that im hungry alot even if i have an apple.
Just wondering if this goes away in time.
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Basically im eating healthier,
Cutting down on junk food etc.
But now i find that im hungry alot even if i have an apple.
Just wondering if this goes away in time.
It probs wont go away. If your hungry, your hungry. Just make sure when you are hungry whatever you eat is healthy and low calories so you stick to your diet. Unless you maybe stick to the diet for along time and your body gets so used to not eating you wont feel hungry. And if your losing weight your body wont want to eat as much as what you did when you were eating the junk food. Hope this helped.
Eat things in balance, dont just have apples, have some choco aswell. Just... not too much y'know?
If you don't get chocolate you don't have suger.
Eat some an apple. Eat one coccholate bar (not everytime you eat an apple)
just have some control when you eat if your hungry, you can eat more than an apple, just dont overdo it. or eat something more filling.