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Hey everyone. In p.e at school we are doing volting on the trampolines. My problem is that whenever i jump on a trampoline or land from one i get this stabbing pain in my back. It happens whenever I jump aswelll.
What could be wrong plz dnt say go to the doctors because im doing trampolining tomorrow and i dont have time till next week.
I have back problems being an athlete,
Where is the pain left or right side? Top or bottom? Muscular and bone?
its because your using muscles you havent used before
this happened to me when i started trampolining
just all of my back
I have muscular troubles in the bottom right of my back,
But they are more "grow pains" than an injury, try having a cold bath (Not warm). Get someone to rub it underwards then put ice on the center of pain!