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Pulled groin, maybe?
Ok, recently I have gotten some pain right beside my crotch area, and it feels like something is pulling on it so I think it might be a pulled groin. I haven't really done anything except have a few ab workouts (includes some stuff using my upper legs) and uhh... well, the common thing teen boys do :rolleyes:.
I don't stretch though, that could be it.
EDIT: Little more info, it is like very close to the bottom of my crotch area, on the left side, on that muscle or whatever.
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Sorry for double post - can't edit:
i read that it COULD be a sports hernia, which doesn't require surgery or anything, just rest and keep from messing with that area or something. Its common for athletes. i hope its nothing bad though
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Yeah, as you said, rest should do it. :)
Try not to strain it anymore than you already have.
Hope this helps.
x
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Happens quite often to me. Just rest and don't do too much on it for around a week. And yeah, warm up :P
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I think I have done exactly what you have done before so I need to know if it feels like you want to stretch it?