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Stress
Do you often get stressed? If so, how do you deal with it?
I'm practically a silver badger. It wouldn't surprise me if just for men have a warrant out for my arrest. I usually get stressed enough to the point that I'm like... **** it I'll go with the flow and that isn't great cos i get **** all done.
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Not really.
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gta?
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Yes, I normally give myself neuralgia so I end up going to the dentist and getting some anaesthetic which feels fab. Apart from that I just get on with life as I normally get stressed out with stuff like work/uni/money which eventually sort themselves out.
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Under my circumstances I feel like I should be very stressed, but I actually feel better than ever. I've struggled with mental health issues for years now but I've been slowly getting better over the last two years. So I guess maybe I am stressed but still every month feels a bit better than the last one.
If I'm stressed about a specific thing though I will always sleep on the decision. Nine times out of ten I find I'll wake up and feel completely different about whatever was worrying me and my anxiety was actually warping my judgement.
I don't get stressed about schoolwork anymore as I've miraculously become freakishly organised this year. I have a lot more free time and so always do my work in my study sessions; I hardly need to do any work at all at home anymore.
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I get stressed and this leads to panic attacks. I try various relaxation techniques to help and counselling if needed.
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Meh despite quite a high pressured job and long(ish) hours I don't really get stressed much yet. I'm kind of used to working a lot so I never really get time to be stressed. When there's strict deadlines I get a bit stressed but that's only because I don't want to let my boss down.
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I don't really get stressed over work. if I'm not able to do it then there's no point stressing over it. Generally speaking, I'm a very relaxed person with the odd period of stressing every few months or so which I usually end up taking out on the wrong people for the wrong reason.
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I do get really stressed, especially bad because of my anxiety and the fact I'm a perfectionist - I don't like things going wrong or slowly so I stress about getting them done! I work really long hours at multiple places (including Habbox in that) and sometimes I do just crash from it and need to reboot.
However I'm quite good at dealing with it, I'll freak out for a while, rant at someone for an hour, then just sit down and get on with things, plough through.
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I think Ive been stressed on occasions but I try not to let things get to me and find a way to deal with any difficulties before I get stressed. yet to lose my temper at work but I'd hate to as I feel I wouldn't be very nice to be around!
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not very well tbh!!!
drinking tea, taking baths, talking about it with those closest to me, exercise, relaxation & breathing exercises.