Do you have any tell tale signs of when you'r stressed, anxious or anything?
Such as twitching, blushing, reallyyyyyy sweaty etc.
Thread moved by mdport. (Forum Moderator) from 'Discuss Anything' as I feel it's more suited here!
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Do you have any tell tale signs of when you'r stressed, anxious or anything?
Such as twitching, blushing, reallyyyyyy sweaty etc.
Thread moved by mdport. (Forum Moderator) from 'Discuss Anything' as I feel it's more suited here!
lol yes my feelings are always shown on my body.... stress/anxiety i get blotchy chest and arms and get sweaty
My doctors are always blabbing about impressively high blood pressure. I feel great though.
When I'm stressed I often get a rash on my face. I also tend to cry quite a lot (very manly and brave I know), so quite often look washed out or have blotchy eyes etc if something has tipped me over the edge at work etc.
As for the anxious one I tend to fiddle with my pen and stuff a lot when nervous.
I've recently learn to get over my nervousness a lot though in doing presentations at college and stuff which has made me feel heaps more confident.
I've learnt to FOFBOC myself ;)
Spots/rashes on my face and I get panic attacks
I become quite fidgety and can't sit still, like before a presentation.
I also drink loads of water lmao.