what do you do when you can't sleep at night!?

what's your go-to activity when u just can't force yourself to sleep!?

mine consists of worrying about things i dont need to worry about and listening to sad music

I have an app on my phone called Digi Pill which has some hypnosis listening crap on it - it bores the life out of me so it does the trick.

watch pornography Youtube videos

I will either watch Youtube videos, read long articles or listen to music. If my phone and/or iPod are out of charge I will move and roll about repetitively until I find a comfortable place to lie and then eventually that puts me to sleep.

I'm really into asmr videos so I watch those but I can never get to sleep even when I watch those. I just deal with it sadly

**********, obvi

i like to write a story in my head, normally sends me to sleep

Sleeping for me is very easy, so I rarely have trouble. If I can't sleep, I'll usually just go on Reddit for half an hour (if that) and that will be enough to make me want to sleep :P

I can lie awake for literally hours at night just thinking of stuff because one of the side effects of the medication I take is temporary insomnia or something i can't remember what it's technically called. But yeah, I don't do anything except lie there thinking of stuff. The worst night I ever had for that was a couple of years ago I think and I just did sleep at all, I just lay there from 11pm til 7am and then had to go off to school :'(

watch a movie