for vitamins I only take a high strength b vitamin complex non-vitamin i take 2 ginkgo biloba / panax ginseng mix tablets when I wake up too (60mg of each in a tablet)
i take mirtazapine which can make you feel like a zombie in the morning because of the antihistamine sedative effect it has and also take benzos daily although im on a no effect level of them atm cos of tolerance but yeah definitely since taking the b complex and the ginseng I actually feel fully awake during the day for once
also the high strength b complex from healthspan has almost twice as much b2 in it compared to berocca so it makes you wee super yellow
https://www.youtube.com/watch?v=yKNxeF4KMsY