People who suffer from migraines or chronic headaches, what is your best remedy?
I suffer from migraines from time to time, mostly from lack of sleep. Take a panadol and lie down. Sometimes take some magnesium as well.
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People who suffer from migraines or chronic headaches, what is your best remedy?
I suffer from migraines from time to time, mostly from lack of sleep. Take a panadol and lie down. Sometimes take some magnesium as well.
I sometimes just turn everything off like phone tv etc and just sit back and relax.
I get a few migraines normally from lack of sleep or dehydration so I drink about 3 litres of water every day to keep them at bay now. Still get the odd one and so then I'll just take some Aspirin (was on prescribed fancy medicine for years but it gave me side effects almost as bad as the migraine and surprisingly Aspirin works just as well!) and then go to sleep n wait for it to pass rly.
When I get really horrible tension headaches I just like to curl up and sleep. I take paracetamol and stay really well hydrated too.