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It seems to be popular on this forum nowadays, like @scottish; with his running. I guess as we're all getting older we're trying to keep SLIM figures and fight off the flab! So yeah, post what the last exercise you did was.
The last exercise I did was on Wednesday when I cycled home from work for 10 minutes.
Trying to get slim figures ;) I was born to be a fat bastard
I was out yesterday morning doing a run, 80 burpees, 80 inchworm pressups and I forgot what else
Been to the gym this morning with a chest and shoulders work out then went for swim but it were more of just floating about swim only did about 500m
went for a 5k run week past Sunday and haven't done anything since how depressing
Ran up and down some steps at work. I dont have a lift installed here, we need one!
coitus counts as exercise right?
In which case I last did exercise in 2018, roughly August lol
hahahah *help me*
Walked