im fat.
Well not fat, i have a bit of excess weight il try it
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im fat.
Well not fat, i have a bit of excess weight il try it
I just want to tell you what I do, as I have a 6 pack, I play football, do kick boxing, press ups and crunches (occasionally I'll do several hundred situps too).
Press ups and situps will do :P
Go to the gym :)