If you don't cater to your hunger or cravings, you will most likely gain weight at the end. The brushing your teeth technique should only be used just to keep yourself from eating out of boredum or overeating.Quote:
Originally Posted by Zippy
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If you don't cater to your hunger or cravings, you will most likely gain weight at the end. The brushing your teeth technique should only be used just to keep yourself from eating out of boredum or overeating.Quote:
Originally Posted by Zippy