It's all about callories as long as you burn off more than you take in you will be ok.
But eating 5 fruit & veg a day is important.
And not having a veg in over a month.. Get started... Again.
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It's all about callories as long as you burn off more than you take in you will be ok.
But eating 5 fruit & veg a day is important.
And not having a veg in over a month.. Get started... Again.
I havernt had vege in months ye but fruits k. i dnt have much but its kkkkk ye?
or gimmi linkz to diet
You'll have a heart attack and die.
:)
healthy diet is best, atm your metabolism is good which means the food doesnt turn to fat, however this will change as you get older. I guarantee you will turn into a big fat slob if you dont change your diet.
Any diet sites ^^
But how can I do a diet, when I dont like meats, vegetables?
But, my brother didnt like food when he was younger, neither my mums friend. But as he got older he like more stuff. Will this happern to me?
Id love to be in your position, not puting wight on
OMG, vegetables and fruits are the best thing you can have (be sept sprouts) I always love a roast dinner. My favourite dinner of the week has got to be it. Sometimes it can be your nature. Nature is what you are (e.g. Cancer) some natures have different gifts. I'm a cancer and eat quite alot and I'm not fat
EDIT: http://www.carbohydrateaddicts.com/ IF YOUR ADDICTED TO FOOD VISIT THIS SITE!
Thanks for diet link.
I eat roast.. but only yorkshire puds and roast potatoes.
Try'n do sports such as football and basketball.