More sleep :)
Doesnt drinking water help aswell? Meh I dunno, but it won't hurt :)
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More sleep :)
Doesnt drinking water help aswell? Meh I dunno, but it won't hurt :)
CLEVER GIRL IMEGZ!
You're the next einstein :rolleyes:
Jeez. Pointless posting.
Edited by BobX (Forum Moderator): Please do not post pointlessly.
I find less sleep helps, because you are in a lighter sleep, you don't need to wake up as much.
But i've got to the brink of insomnia now though.. so yeah be careful.
I'm sorry but this is wrong?
You only need 6 hours sleep a day minimum.
But yeah, i think if you go to bed earlier it'll do the trick
Every hour sleep you get before 12 is like 2 hours sleep more than after 12.
Wives tale but tis so true! :)
i don't understand that ^
but i only get like 5 hours sleep, sometimes as little as 3 a day for a whole week [school nights] then sleep more during weekends. It's not effecting me at all.
You need more sleep lol..