well you could try wearing arm bands or just stay in the shallow end? :S:S:S:S
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well you could try wearing arm bands or just stay in the shallow end? :S:S:S:S
Just get your girlfriend to give you some as time.
You can do college courses on stuff like this, I know people who are doing them. If that fails, resort to alcohol, it makes you feel invincible! :P
Talking to others about your problems can bring your esteem up. Partners/Relationships are really good at this, last time I went out with someone, I finally stopped feeling fat and ugly etc. all changes when they leave you though! FRIENDS are awesome, talk to them about what is bringing you down.
The way in earning confindence is to do it.