Cycle, attend spinning classes, join a gym...
It's called cardio vascular love, it's like treadmills, bikes, crosstrainers. :)
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Cycle, attend spinning classes, join a gym...
It's called cardio vascular love, it's like treadmills, bikes, crosstrainers. :)
I'd agree with him ^^^
You can lose a lot of weight jump roping also and drinking lots of water will help in weight lost.
*Text Removed*
Edited by ,Jess, (Forum Moderator): Please do not be rude towards other forum members.
Thats not very nice.Quote:
Originally Posted by *****
Man boobs are fat. Fat can be lost with exercise. Do sit ups, and other torso-based exercises. Any other exercise will also help put towards their elimination.
:)
That may increase the way he looks the abs may work out rather than in so sit-ups arn't going to help unless he wants to work his abs.Quote:
Originally Posted by Daphne,
Just do cardio-vascular :)
How old are you first of all?
If your a teen then do sit ups and community activitys eg; football club or karate.
Already stated that sit-ups won't help him lose his man boobs.
I think your best bet is joining a junior gym. Go to your local gym and ask what the best deal is for a *however old*, if you're under 16, at my gym you only have to pay per session - so no big monthly costs.Quote:
Originally Posted by Ride
Well you could diet,go to the gym,run,sit ups
:)!
But it was funny. :PQuote:
Originally Posted by GoldenMerc
Edited by Minty (Forum Moderator): Please stay on topic.