They may become fat and have other health problems occuring later.
Printable View
Notice it's sweets etc you're eating, obviously if it tastes nice you'll eat more and more regardless whether you're hungry or not, just stop buying biscuits and all that if you're worried about how much you eat..
Eat meals that fill you up, Porridge, pasta, fruit etc.
You might possibly have an eating disorder, so I would advise you tell your doctor about your excessive eating.
Start eating smaller and smaller portions, and eventually you will start eating less.
Or you could buy a really expensive car, get really poor and then you wont have enough money to buy so much food.
Lots of people I know have lost weight when they moved house because they couldn't afford to spend a lot of money on food.
yeah eat 3 good meals a ay so you don't end up snacking all the time and drink when you're hungry sleep well etc in other words find other ways of getting energy
Eat less more often.
8 Stone is fine. Your not fat at all.
I have the same problem though like binge eating. Just relate food to disgusting things. Get a picture of a fat person or even photoshop your body fat as if that is what you'll look like if you keep eating. It helps. If you think your fat a lot then eventually you'll watch what you eat.
Good Luck :D
When you have worms you eat alot.. it could be WORMS.
set yourself a limit, bring a limited amount of money out with you so you dont spend a load. get someone to hide your food (lol?). have 3 decent meals a day. :)
good look on easter sunday
try drinking loads of water
as water fillsyou up!